Dear Donna

Welcome to (y)our blog! This is a friendly space for you to discover science-backed insights into your health. We are not afraid to break a taboo or two, either. Here, we share tips for your brand new wholesome lifestyle.

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Pregnancy
Folic acid vs folate: the main differences and why they’re important

Pregnancy
Birth plan: top best practices when writing yours

Well-being
Unpacking iron deficiency: learn about the causes, symptoms and treatment

Stories
Healing after an abortion: “You have all the right in the world to be sad – or relieved”

Fertility
Tracking your ovulation: here are the most effective methods

Pregnancy
Getting pregnant faster: follow these 10 science-backed tips for the best results

Fertility
Demystifying male+ infertility: learn the causes and treatment options

Pregnancy
Sex during pregnancy: what are the most comfortable positions when your belly starts to grow

Period
You can feel the period cramps but there’s no bleeding? Find out what it could mean

Period
All you need to know about period sex

Fertility
Infertility in women+: causes, treatments and when to see a doctor

Pregnancy
Getting pregnant 101: a complete guide to safe and fast conception

Well-being
7 signs of a weak immune system and what you can do about it

Well-being
Complete guide on how to naturally support your immunity

Well-being
Essential vitamins that will keep your immune system strong, backed by research

Well-being
Debunking 8 popular myths about female+ health

Period
Period taboos: why they still exist and how to break them

Stories
Living with endometriosis and infertility: Dea from Berlin tells her story

Period
How to deal with painful periods at work

Fertility
Getting pregnant after quitting the pill: when does fertility return

Fertility
Fertile window: when is the best time to have baby-making sex

Fertility
Infertility stigma persists, and women+ are bearing the brunt

Pregnancy
Folic acid and fertility: what is the right dosage

Pregnancy
Everything you need to know about folic acid in pregnancy: benefits, uses, doses and side effects

Period
6 herbs for natural menstrual pain relief backed by science

Period
Unusual menstrual cramping: what could they mean?

Period
Period cramps: causes, how they feel like and what you can do about period pain

Pregnancy
These 11 early signs will let you know if you’re pregnant

Pregnancy
Positive pregnancy test: here’s what you should do next

Fertility
The alarming decline in male+ fertility: unravelling the causes behind the crisis

Period
Period cramps just won’t stop – what could be the problem
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